Pea soup~^^ Have a smile today too
With peas and potatoes, I'll have a simple breakfast Try boiling the soup that you can eat. Peas have a lot of fiber, so they make you feel full Heals constipation prevention and helps obese It's good as a diet food. In addition, it prevents colon cancer, so even if you have arteriosclerosis It's working. Wheat is a combination of protein and noodles in soybeans Wheat complements each other It's going up. I think it would be good to make green bean cold bean noodles.
2 serving
Within 30 minutes
미니쿡쌤
Ingredients
  • pea
  • Potato
  • Milk
    1cup
  • whipped cream
    3TS
  • Chicken stock
    1ea
  • Bottled water
    3cup
  • Powerful rice flour
    1TS
  • grape seed oil
    2TS
  • Salt
    1/2ts
  • ground pepper
    little
Cooking Steps
STEP 1/12
The above amount of ingredients
Get ready. The potatoes
Peel off the peas
Wash it in water and prepare it.
STEP 2/12
Put some peas in boiling water
Parboil it and get ready
STEP 3/12
A slightly boiled pea
Drain it through a sieve.
STEP 4/12
Cut the potatoes
Please wash it in water.
(For the removal of the previous quarter)
STEP 5/12
Put 1 tablespoon of grape seed oil in a heated pan
Put it in. Potatoes.The peas
Please stir-fry it.
STEP 6/12
How much of the ingredients are 5
When it's cooked, put grape seed oil next to the pan
Then, add rice flour or
Stir-fry the flour.
STEP 7/12
When it's cooked, it's
It's mixed with potatoes
Please stir-fry it.
STEP 8/12
Add 3 cups of water to 7
Add one chicken stock
It's boiling.
Cover and simmer for another 5 minutes.
STEP 9/12
Mix the ingredients of 8 with the ingredients of 8
Put it in and grind it.
STEP 10/12
This pretty color came out
The pea soup
STEP 11/12
Put it in a pot
Bring it to a boil.
Add whipped cream at the end
Boil it and then salt.Pepper
Put it in and turn off the heat.
STEP 12/12
I'll leave the boiled peas
healthy with a bright smile
I put in the soup.
Enjoy your meal and be happy~^^
It's a cleaner soup because it doesn't use butter. Instead of chicken broth, chicken stock is simple and easy It's boiled.
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